“After 2 gruelling years of taking care of mother, losing my father, my dog passing away, and being a single mother to 2 little humans, I felt defeated. I felt like happiness was so far away, and almost unreachable. I can’t believe the changes I’ve made in my sessions, and the breakthroughs I’ve had. I feel like a new person. A happy and confident one! Thank you Sonjali!”

"When I first came to the center, I felt frustrated with myself because I had no willpower. I had tried so many diets with each one failing because I couldn’t stick to them. I wanted this to be the answer because if it wasn’t, then what would be? Each session slowly moved me in the right direction, each building on the previous one. Each week, I look forward to working out 3-4 times per week. I am less interested in eating unhealthy, fattening and sugar-laden foods and more interested in eating healthy and enjoying it. I am more aware and listening to my body. I drink more water. I look and feel better and know that my journey is just beginning!"

"I have smoked since I was 17 years old and attempted to quit many times, failing and disappointing myself over and over. This time is different. I am not failing. I am learning to stay smoke-free and wanting to be smoke-free. This has been a great experience and I feel strong and confident."